Classes start & end on time, please try to arrive 10 minutes before class begins. Sorry, no late entry.
*Door opens 15 minutes before class times, come early & enjoy our restorative props before class starts in our new prop room
*Heated disposable cotton towels now available for $1 great before class and during savasana!
With cold & flu season beginning please stay home & rest if you are sick, show yourself & others compassion and practice when you are well.
Please make class payments & ask questions before class begins.
***Check upcoming events for special classes
***please visit our What's Happening Today
page for schedule updates before attending class **
Jan - March (revised)
Mon
Heated Power Yoga with Jody 4-5:15pm 4wk session
studio heated between 85-90* with added humidity & air
bring water & a towel, *drink before & after class
reg now $60 will begin upon min reg
Mixed Level Flow with Jody 7-8:15pm drop in
Tues
Absolute Beginner's 9:30-10:45am with Jody drop in
Gentle Hatha 5:30-6:45pm with Jody drop in
*no eve class on Valentine's Day Feb 14th
Thur
*The 9:30am AB Class has been canceled
Yoga for Stress & Chronic Pain 6-7pm with Jody drop in
NEW * Intro to Flow 7:15-8:30pm with Jody drop in
Fri
Heated Power with Jody 10-11:30am
4wk session $60 reg now
studio heated between 85-90* with added humidity & air
ongoing will begin upon min reg
Sat
Heated Power Yoga with Jody
Saturdays in March 7-8:30am 4wk session $60 reg now!
Studio heated to 85-90* with added humidity & air
bring water, a towel & a change of clothes.
*will continue in 4wk sessions
*sorry no drop in's
Mixed Level Vinyasa Flow with Jody 9-10:15am drop in
Absolute Beginner's 6wk series with Jody 10:30-11:45am
you may still enroll at any time, ***cont series
Sunday ~ Workshops See Upcoming Events for Dates & Details